tag:blogger.com,1999:blog-2311637087788898291.post1343859041829015355..comments2023-08-17T21:02:20.282-04:00Comments on Alana Hadley - Growing Up Fast: Jan 22 - Update! Alana Hadleyhttp://www.blogger.com/profile/06230263726484347304noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2311637087788898291.post-69094808381308146842014-01-23T13:50:53.120-05:002014-01-23T13:50:53.120-05:00You might be surprised just how fast you come back...You might be surprised just how fast you come back.<br />You built a strong base (of mileage) in the past.....before the injury.<br />Your body has a memory system inbuilt....that will recognize (and accept) the mileage you'll be doing.<br />Meaning.....you should be up to full mileage almost immediately.<br />As for speed, that too will be back......but that takes confidence to try it more than being in shape for it.<br />I speak from a bit of experience.<br />I had a fracture of 5th metatarsal on left foot.<br />Doc said I'd be out 6 weeks.<br />After 27 days, started running again, and a few days later ran two races (2 mile and 5 mile).<br />Good luck!!!aaron krohnhttps://www.blogger.com/profile/05807620134597054324noreply@blogger.com