Great news! I have currently been running everyday this past week and half! My foot is back to normal and I have been doing easy runs this past week and plan on focusing on getting back into shape over the next few weeks. I should be able to get into doing workouts again in 2-3 weeks, then training will be back on track!
This past weekend my dad and I sat down and came up with my training schedule for getting back into shape and for this new cycle. It is color coded and everything, as I enjoy my training schedule to be very organized! I loved working with my dad and helping to create my workout schedule for the next training cycle. I have it placed on my bulletin board in my room to check off every day and keep track of my progress. (^^picture^^) :)
I will keep you posted once I come up with a definite race schedule for the upcoming months, however at this point I want to see how training goes and how fast I regain the fitness that was lost in the weeks I had to take off.
Thanks so much for the well wishes and for being supportive as I go through this period of time. I’ll keep you updated on how training goes, love you all! - Alana :)